Tour de Colligo Beginner's Guide

About Tour de Colligo, from BoardGameGeek:

Tour de Colligo is where you'll experience the thrill of competitive cycling! Just like in real-world races, teamwork, strategy, and stamina are key to victory. Whether you're a seasoned cyclist or have never touched a bike, this game is easy to pick up. Depending on your experience, this game can last 60-90 minutes, and with adjustable 3D challenge zones, each playthrough offers new strategies and replayability. Your goal is to guide your team of four cyclists to the finish line and earn points for their finishing position on the podium. The player whose team has the highest overall combined points wins! You'll need smart strategies to win, but you are also encouraged to work with your opponents in order to progress quicker! Expect to form alliances... or experience betrayals. -description from the designer